Aviyal is a dish that I learnt from a dear friend Nalini, at whose house I spent some wonderful days at Cochin.Thanks to her for teaching me so many Keralite delicacies.
Aviyal : Avery popular south indian vegetable dish
Ingredients
50 gms Lima beans/pavta (fresh unpeeled)
25 gms french beans cleaned and chopped into medium sized pieces
25 gms fresh pigeon pea (green toor)
Some curry leaves
1 cup fresh scraped coconut
4 green chillies
2 teaspoons of cumin seeds
A pinch of turmeric
1/2 cup beaten yogurt
Coconut oil as per requirement
Finely chopped coriander for garnishing
Boil the pigeon peas, lime beans and the french beans with some curry leaves and coconut oil, meanwhile grind the coconut, chillies, cumin seeds to a fine paste.
Once the vegetables are half boiled put in the paste, mix well and let it cook till vegetables are fully cooked. Add a pinch of turmeric powder, salt to taste, the beaten yogurt, mix well. Do not cook for long as the yogurt may split. Garnish with fresh coriander and put the flame off. Drizzle a little coconut oil.
Serve with puri or steamed rice. Enjoy
Ingredients
50 gms Lima beans/pavta (fresh unpeeled)
25 gms french beans cleaned and chopped into medium sized pieces
25 gms fresh pigeon pea (green toor)
Some curry leaves
1 cup fresh scraped coconut
4 green chillies
2 teaspoons of cumin seeds
A pinch of turmeric
1/2 cup beaten yogurt
Coconut oil as per requirement
Finely chopped coriander for garnishing
Boil the pigeon peas, lime beans and the french beans with some curry leaves and coconut oil, meanwhile grind the coconut, chillies, cumin seeds to a fine paste.
Once the vegetables are half boiled put in the paste, mix well and let it cook till vegetables are fully cooked. Add a pinch of turmeric powder, salt to taste, the beaten yogurt, mix well. Do not cook for long as the yogurt may split. Garnish with fresh coriander and put the flame off. Drizzle a little coconut oil.
Serve with puri or steamed rice. Enjoy