Monday, 2 November 2015

Exotic Vegetable Mix
This is a vegetable made with exotic vegetables and a little of our good old Cauliflower with Indian Spices.
Ingredients
2 cups of broccoli and 1 cup cauliflower florets washed thoroughly and drained,, 1 green, 1 yellow and 1 red bell pepper washed and chopped into squares.
1 tspoon of coriander powder, !4 tspoon of black pepper powder, 1 tspoon cumin powder, 1 tspoon chilli powder, 1/2 tspoon fenugreek powder, 1 tspoon curry leaf powder, 1 small spoon mustard powder,
For tempering you need oil, mustard seeds, turmeric powder, asafoetida.
For this preparation you need a little extra oil in the tempering, since the veggies will all cook in oil and not on steam.
Method
Take a pan add oil in it, add mustard seeds let them splutter, add turmeric powder, asafoetida, add the bell peppers, stir for a while add the broccoli, cauliflower florets, add all the powders and mix well, let it cook uncovered, keep stirring, once cooked garnish with chopped fresh coriander.Tastes amazing with roti, parathas and phulkas.

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