Tuesday, 14 March 2017

                               
                                                                  Bhuni  Sabz-e-Bahaar

 With the spring season around the corner,  sabz e bahaar is the name I have chosen for my dish which is vegetable bhuna masala, with  all the vegetables that are usually loved by majority of people. It is green and nutritious with the everybody's favourite potato, green peas, cottage cheese, spinach and fenugreek, easily made and a pleasure to have with simple phulkas or parathas.

Ingredients
1 bunch of fenugreek cleaned and chopped fine
1 bunch of spinach cleaned and chopped
200 gms of green peas
 2 peeled potatoes, chopped into small squares
200 gms of cottage cheese chopped into small squares
1 onion chopped fine
1 tomato chopped fine
2 tspns of ginger garlic crushed
Chilli powder as per taste
1 tspn of dry mango powder
1 tspn of garam masala
1 tspn lime juice
Salt to taste
Fresh coriander for garnishing

The potatoes and the peas need to be pressure cooked and kept ready.

Method

In a pan take some mustard oil, add the onion, saute till golden brown, add the ginger garlic, saute a bit, add the green vegetables and cook till it almost dries in the pan , this method is called bhuna, since we are roasting the vegetables in the pan till dry and the taste of this is awesome, now add tomatoes cook till mushy, add all the dry spice powders, add the potatoes, peas, cottage cheese, the lime juice, mix well, transfer into a serving bowl and serve garnished with fresh coriander. 






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