Thursday, 9 March 2017

                                                                   
                                                                      Healthy Pancake

Pancakes can be made in so many ways with various ingredients and variations, they most of the time turn out tasty. this too is a healthy pancake, can be had for breakfast or an evening supper. It has all healthy ingredients too.

Ingredients

2 cups of semolina
1/2 cup bengal gram flour
1/2 cup buck wheat flour
2 cups yogurt
1/2 cup flour made of corn , which is used for making make ki roti, not the packed fine corn flour
1/2 cup fenugreek leaves finely chopped
1 big onion finely chopped
1/2 cup coriander finely chopped
1 tomato finely chopped
5 green chillies finely chopped
juice of half a lime
Salt to taste

Method

Mix all the ingredients, leave it to soak for about half an hour, let all the ingredients release natural moisture, then while making the pancakes if you find it is too thick you can mix sour buttermilk to bring it to the pancake consistency. Sprinkle little oil on a pan, spread the batter with a ladle and cook covered, sprinkle some more oil, flip and cook as shown in the picture to a crisp golden brown. Savour them as they are or with any chutney or sauce.




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